Rule #32

Written By Matt Schroeder

No matter how many hours you work, make sure you set aside enough time to let your creative mind and mental health recharge.

I learned this lesson the hard way—especially when it comes to mental health. I grew up believing that work always came first, no matter how many hours it took. Personal needs were secondary, and you never, ever pushed back against a boss or client.

I still catch myself playing what I call “hero ball” from time to time, but I’ve come to realize that it’s okay to put yourself first when you need to. Prioritizing your physical and emotional well-being isn’t slacking, and you can’t deliver great work if you’re running on empty.

Matt Schroeder

Chief Creative Monkey Matt Schroeder is a self-described “full-stack marketer, educator, brand builder, strategist, change agent, and teller of dad jokes.” With nearly 30 years of experience, Matt brings warm charm and personal touch to his marketing accounts. Beyond delivering sage marketing guidance and interesting visual graphics, it’s his goal to build genuine relationships with his customers and create an open, honest forum to exchange ideas, explore opportunities, and candidly evaluate the progress of marketing campaigns.

Matt boasts degrees in Graphic Design (A.A.S.), Web Development (B.S.), owns a Master’s degree in Marketing & Public Relations from University of Denver, and a professional certificate in Digital Marketing from the Kellogg School of Business at Northwestern University.

https://bigopposablethumb.com
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